Kale-Banana-Berry Smoothie
Here we go. First Recipe to go up on the site. Very simple, very yummy green smoothie. It wasn’t long ago that the idea of a green smoothie wasn’t very appetizing to me. I say the idea wasn’t...
View ArticleBlueberry Mango Collard Green Smoothie
Although it’s -17 degrees outside and feels like -27 with windshield factor I still crave delicious green smoothies. Taste so good and are so good for you. I know most of you are probably skipping out...
View ArticleRomaine Parsley Mango Strawberry Smoothie
Ingredients 1 head romaine lettuce, leaves picked and washed 2 cups flat-leaf parsley, stems ok (pack the parsley to the measuring cup) 1 banana, peeled 1 ataulfo mango, peeled and pitted 7 frozen...
View ArticleHow Do You Make A Green Smoothie?
How do you make a green smoothie? Stop pretending you don’t want to make green smoothies at home. It’s ok to be weirded out by it at first. It’s nomal. I was too. Greens? In a blender? No way. YES!!!...
View ArticleHeavenly Raw Chocolate & Mint Smoothie
If you love chocolate you are going to love this smoothie. I just tried this for the first time and wow. What a treat. A healthy treat at that. It is by no means a low fat or sugar free … Continue...
View ArticleWhat is a smoothie?
What is a smoothie? There are endless different ingredients that can come together to make delicious and nutritious smoothies. In this first instalment of my “what is a smoothie” series I show you how...
View ArticleArugula, Orange, Strawberry, Apple Green Smoothie
If you are anything like me, you always have apples around in the kitchen at this time of year. If you don’t you should ,because it’s apple season. Apple are great for making green smoothies. We all...
View ArticleSpiced Tropical Fruit Superfood Smoothie
Stop what you are doing. Right now. Go make this smoothie. Seriously. I love the flavour of the cardamom with the mango, and orange. Not to mention the creaminess that the hemp seeds bring. Are you...
View ArticleCrudessence Smoothie Recipe
I am excited to say that today’s post is brought to you by Montreal’s own Crudessence. Crudessence is a Montreal based restaurant committed to bringing people into deeper reflection and inspiring...
View Article5 Gluten Free & Vegan Smoothies
Allow me to introduce Leanne Vogel. If you don’t already know Leanne and her blog you are in for a treat! She has the best healthy dessert recipes and tons more. Leanne Vogel is a holistic nutritionist...
View ArticleKale Peach Mango Smoothie
If you forced me to tell you what my 2 favourite fruits were, I would have to answer peaches and mangos. I love eating them on their own, but I also love a peach or mango smoothie. Or, in this …...
View ArticleMango Peach Coconut Water Smoothie
I know what you are thinking? “Is this smoothie as delicious as it looks and sounds?” Well, the answer is yes. It’s lip smacking good. It’s a mango peach coconut water smoothie. Of course it’s amazing!...
View ArticleBlueberry Mango Collard Green Smoothie
Although it’s -17 degrees outside and feels like -27 with windshield factor I still crave delicious green smoothies. Taste so good and are so good for you. I know most of you are probably skipping out...
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